I will not lie to you. This book might shake you. It will greatly change your way of thinking as far as food is concerned. It will change the relationship you have with food. It will change the relationship you have with yourself. It’s a book that you will want to read again and again until everything that’s written inside will be imprinted inside your brain.
Truth is, that when you finish reading this book, you will find yourself much happier and in a better mood. Certainly, you will feel your confidence reach tremendous heights. By reading this book, working with the mental exercises and techniques, you will understand that getting rid of excessive weight isn’t that difficult after all. It is much easier than you thought. It’s just that all these years you tried to do it with the wrong way. Through oppression, diet and self-punishment. Enough with all that! It’s now the time to allow yourself to experience a different, redeeming and positive experience as far as “Weight Management” is concerned.