“Clean Eats Street: A Simplified Roadmap to Clean Eating, From Planning to Action to Success” by Kate Witkowski

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Clean Eats Street is your roadmap to a simplified lifestyle filled with natural whole foods.

These are the delicious fruits, vegetables, beans, legumes, seeds, nuts, herbs, spices, whole grains and other minimally processed foods often found at farmers markets.

Clean eats fill your body with nutrients and are often associated with heart and brain health, weight management, a stronger immune system and increased energy levels.

In other words, clean simple eats are premium fuel for your brain.

Clean Eats Street covers it all. …

– Foods for wellness of the mind and body
– 10 Cornerstones of Clean Eating
– Creating goals for success and habits for lasting results
– Antioxidants and metabolism boosting foods
– Proteins, fats & carbs; Vitamins, minerals & phytonutrients
– A plan to bring them together with mouthwatering food
– 70 Strategies to Make Healthy Eating Work
– 10 Habits You Can’t Live Without

Yes, you can wait for another day, but why not start now?

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